New Post: help with starting off using this ssh.net

Hello
I am new .Net programmer, I have been told to create a windows app(.Net) which would query the Linux server, send query to Linux server and receive and log all the files.
I was googling around and found this, since I am new to this, can some one please help and explain where do I start with, Can I just download one of the apps from this and change connection settings and start using it....how do I start off..please help me sort this out...thanks
Is there any step by step document to start off with?